Lars Grimsmo 10000m row
10,000m
Meters
37:27.7
Time
1:52.3
Pace
717
Calories
144
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 22 |
| Stroke Count | 824 |
| Drag Factor | 178 |
May 12, 2023 20:19:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.7 | 10,000m | 1:52.3 | 247 | 1148 | 22 | 144 |
| 7:37.2 | 2,000m | 1:54.3 | 234 | 1106 | 22 | 88 |
| 7:29.9 | 4,000m | 1:52.4 | 246 | 1146 | 22 | 131 |
| 7:31.0 | 6,000m | 1:52.7 | 244 | 1140 | 22 | 161 |
| 7:27.0 | 8,000m | 1:51.7 | 251 | 1163 | 22 | 169 |
| 7:22.7 | 10,000m | 1:50.6 | 258 | 1188 | 22 | 174 |
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10k Row by KREW/LiveRowing