Lars Grimsmo 112m row
112m
Meters
38:21.2
Time
2:51:13.2
Pace
596
Calories
99
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 20 |
| Stroke Count | 782 |
| Drag Factor | 190 |
October 12, 2023 20:08:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:21.2 | 112m | 2:51:13.2 | 300 | 20 | 99 | |
| 7:39.7 | 2,000m | 1:54.9 | 231 | 1093 | 20 | |
| 7:38.7 | 4,000m | 1:54.6 | 232 | 1098 | 20 | |
| 7:40.3 | 6,000m | 1:55.0 | 230 | 1090 | 20 | |
| 7:42.3 | 8,000m | 1:55.5 | 227 | 1080 | 21 | |
| 7:40.2 | 8,113m | 34:03.5 | 0 | 300 | 21 |
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10k Row by KREW/LiveRowing