Lars Grimsmo 10000m row
10,000m
Meters
37:27.9
Time
1:52.3
Pace
717
Calories
106
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 21 |
| Stroke Count | 787 |
| Drag Factor | 190 |
October 12, 2023 20:46:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.9 | 10,000m | 1:52.3 | 247 | 1148 | 21 | 106 |
| 7:29.9 | 2,000m | 1:52.4 | 246 | 1146 | 21 | 105 |
| 7:28.9 | 4,000m | 1:52.2 | 248 | 1152 | 21 | 106 |
| 7:29.2 | 6,000m | 1:52.3 | 247 | 1150 | 21 | 105 |
| 7:29.5 | 8,000m | 1:52.3 | 247 | 1148 | 21 | 106 |
| 7:30.5 | 10,000m | 1:52.6 | 245 | 1143 | 21 | 106 |
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10k Row by KREW/LiveRowing