Lars Grimsmo 10000m row
10,000m
Meters
37:43.1
Time
1:53.1
Pace
711
Calories
143
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 21 |
| Stroke Count | 822 |
| Drag Factor | 183 |
November 03, 2023 18:09:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:43.1 | 10,000m | 1:53.1 | 242 | 1131 | 21 | 143 |
| 7:33.7 | 2,000m | 1:53.4 | 240 | 1125 | 21 | 101 |
| 7:31.4 | 4,000m | 1:52.8 | 244 | 1138 | 22 | 130 |
| 7:31.0 | 6,000m | 1:52.7 | 244 | 1140 | 22 | 160 |
| 7:33.9 | 8,000m | 1:53.4 | 240 | 1124 | 22 | 162 |
| 7:33.0 | 10,000m | 1:53.2 | 241 | 1129 | 22 | 165 |
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10k Row by KREW/LiveRowing