Lars Grimsmo 50m row
50m
Meters
37:43.1
Time
6:17:11.0
Pace
607
Calories
66
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 21 |
| Stroke Count | 822 |
| Drag Factor | 181 |
November 04, 2023 22:46:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:43.1 | 50m | 6:17:11.0 | 300 | 21 | 66 | |
| 7:33.7 | 2,000m | 1:53.4 | 240 | 1125 | 21 | |
| 7:31.4 | 4,000m | 1:52.8 | 244 | 1138 | 22 | |
| 7:31.0 | 6,000m | 1:52.7 | 244 | 1140 | 22 | |
| 7:33.9 | 8,000m | 1:53.4 | 240 | 1124 | 22 | |
| 7:33.0 | 8,051m | 1:14:18.6 | 0 | 300 | 22 |
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Workout Graph
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10k Row by KREW/LiveRowing