Lars Grimsmo 89m row
89m
Meters
0:24.3
Time
2:16.5
Pace
6
Calories
77
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 7 |
| Drag Factor | 192 |
December 03, 2023 11:31:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:24.3 | 89m | 2:16.5 | 138 | 773 | 25 | 77 |
| 0:23.0 | 90m | 2:08.2 | 166 | 871 | 18 | 79 |
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10k Row by KREW/LiveRowing