Lars Grimsmo 10000m row
10,000m
Meters
37:38.6
Time
1:52.9
Pace
713
Calories
149
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 20 |
| Stroke Count | 760 |
| Drag Factor | 193 |
January 10, 2024 19:32:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:38.6 | 10,000m | 1:52.9 | 243 | 1136 | 20 | 149 |
| 7:37.2 | 2,000m | 1:54.3 | 234 | 1106 | 21 | 129 |
| 7:32.0 | 4,000m | 1:53.0 | 243 | 1134 | 20 | 147 |
| 7:32.4 | 6,000m | 1:53.1 | 242 | 1132 | 20 | 152 |
| 7:30.7 | 8,000m | 1:52.6 | 245 | 1142 | 20 | 155 |
| 7:26.3 | 10,000m | 1:51.5 | 252 | 1167 | 20 | 161 |
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10k Row by KREW/LiveRowing