Lars Grimsmo 10000m row
10,000m
Meters
37:53.8
Time
1:53.6
Pace
708
Calories
96
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 21 |
| Stroke Count | 818 |
| Drag Factor | 191 |
February 20, 2024 17:59:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:53.8 | 10,000m | 1:53.6 | 238 | 1119 | 21 | 96 |
| 7:45.0 | 2,000m | 1:56.2 | 223 | 1066 | 22 | 87 |
| 7:41.8 | 4,000m | 1:55.4 | 227 | 1082 | 21 | 85 |
| 7:41.2 | 6,000m | 1:55.3 | 228 | 1085 | 21 | 85 |
| 7:32.5 | 8,000m | 1:53.1 | 242 | 1132 | 21 | 87 |
| 7:13.4 | 10,000m | 1:48.3 | 275 | 1246 | 23 | 141 |
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10k Row by KREW/LiveRowing