Lars Grimsmo 10000m row
10,000m
Meters
38:54.5
Time
1:56.7
Pace
686
Calories
138
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 20 |
| Stroke Count | 794 |
| Drag Factor | 194 |
February 22, 2024 22:08:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.5 | 10,000m | 1:56.7 | 220 | 1057 | 20 | 138 |
| 7:47.8 | 2,000m | 1:56.9 | 219 | 1053 | 20 | 116 |
| 7:49.8 | 4,000m | 1:57.4 | 216 | 1043 | 20 | 137 |
| 7:49.4 | 6,000m | 1:57.3 | 217 | 1045 | 21 | 141 |
| 7:51.9 | 8,000m | 1:57.9 | 213 | 1033 | 20 | 144 |
| 7:35.7 | 10,000m | 1:53.9 | 237 | 1114 | 21 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing