Lars Grimsmo 10000m row
10,000m
Meters
38:38.2
Time
1:55.9
Pace
691
Calories
97
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 19 |
| Stroke Count | 773 |
| Drag Factor | 186 |
February 29, 2024 17:58:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:38.2 | 10,000m | 1:55.9 | 225 | 1073 | 19 | 97 |
| 7:43.7 | 2,000m | 1:55.9 | 225 | 1073 | 20 | 91 |
| 7:37.8 | 4,000m | 1:54.4 | 233 | 1103 | 20 | 99 |
| 7:45.2 | 6,000m | 1:56.3 | 222 | 1065 | 20 | 98 |
| 7:47.7 | 8,000m | 1:56.9 | 219 | 1053 | 20 | 99 |
| 7:43.8 | 10,000m | 1:55.9 | 225 | 1072 | 20 | 101 |
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10k Row by KREW/LiveRowing