Lars Grimsmo 2922m row
2,922m
Meters
11:44.8
Time
2:00.6
Pace
193
Calories
114
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 145 |
March 05, 2024 21:34:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.8 | 2,922m | 2:00.6 | 200 | 986 | 20 | 114 |
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 21 | 103 |
| 3:46.4 | 2,923m | 2:02.6 | 190 | 952 | 20 | 137 |
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10k Row by KREW/LiveRowing