Lars Grimsmo 10000m row
10,000m
Meters
37:38.5
Time
1:52.9
Pace
713
Calories
145
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 21 |
| Stroke Count | 798 |
| Drag Factor | 191 |
May 03, 2024 21:55:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:38.5 | 10,000m | 1:52.9 | 243 | 1136 | 21 | 145 |
| 7:32.6 | 2,000m | 1:53.1 | 242 | 1131 | 21 | 91 |
| 7:32.4 | 4,000m | 1:53.1 | 242 | 1132 | 21 | 142 |
| 7:33.7 | 6,000m | 1:53.4 | 240 | 1125 | 21 | 158 |
| 7:32.1 | 8,000m | 1:53.0 | 242 | 1134 | 21 | 164 |
| 7:27.6 | 10,000m | 1:51.9 | 250 | 1159 | 22 | 171 |
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10k Row by KREW/LiveRowing