Lars Grimsmo 10000m row
10,000m
Meters
38:40.1
Time
1:56.0
Pace
688
Calories
158
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 21 |
| Stroke Count | 834 |
| Drag Factor | 175 |
August 04, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:40.1 | 10,000m | 1:56.0 | 224 | 1071 | 21 | 158 |
| 7:45.7 | 2,000m | 1:56.4 | 222 | 1063 | 22 | 149 |
| 7:44.9 | 4,000m | 1:56.2 | 223 | 1067 | 22 | 155 |
| 7:46.8 | 6,000m | 1:56.7 | 220 | 1057 | 21 | 157 |
| 7:44.4 | 8,000m | 1:56.1 | 224 | 1069 | 21 | 163 |
| 7:38.3 | 10,000m | 1:54.5 | 233 | 1100 | 22 | 169 |
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Workout Graph
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