Lars Grimsmo 6470m row

6,470m

Meters

26:16.1

Time

2:01.8

Pace

428

Calories

141

Heart Rate

Average Watts194
Calories Per Hour966
Stroke Rate21
Stroke Count554
Drag Factor189

October 22, 2024 20:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:16.1 6,470m 2:01.8 194 966 21 141
3:54.7 1,000m 1:57.3 217 1045 22 155
3:53.2 2,000m 1:56.6 221 1059 22 143
3:51.7 3,000m 1:55.8 225 1074 22 143
3:56.3 4,000m 1:58.1 212 1030 21 141
4:00.2 5,000m 2:00.1 202 995 21 140
4:13.3 6,000m 2:06.6 172 892 21 133
2:05.0 6,470m 2:12.9 149 812 20 133

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Workout Graph

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