Lars Grimsmo 10000m row
10,000m
Meters
38:43.1
Time
1:56.1
Pace
687
Calories
150
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 21 |
| Stroke Count | 828 |
| Drag Factor | 196 |
October 26, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.1 | 10,000m | 1:56.1 | 223 | 1068 | 21 | 150 |
| 7:41.3 | 2,000m | 1:55.3 | 228 | 1085 | 22 | 145 |
| 7:42.7 | 4,000m | 1:55.6 | 226 | 1078 | 21 | 148 |
| 7:48.6 | 6,000m | 1:57.1 | 218 | 1049 | 21 | 150 |
| 7:47.8 | 8,000m | 1:56.9 | 219 | 1053 | 21 | 154 |
| 7:42.8 | 10,000m | 1:55.7 | 226 | 1077 | 21 | 157 |
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Workout Graph
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