Lars Grimsmo 1000m row
1,000m
Meters
3:44.1
Time
1:52.0
Pace
70
Calories
130
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 22 |
| Stroke Count | 84 |
| Drag Factor | 0 |
December 25, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 22 | 130 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 23 | 109 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 21 | 114 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 21 | 141 |
| 0:44.1 | 800m | 1:50.2 | 261 | 1198 | 25 | 145 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 23 | 145 |
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Workout Graph
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