Lars Grimsmo 10000m row
10,000m
Meters
38:22.6
Time
1:55.1
Pace
694
Calories
146
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 22 |
| Stroke Count | 840 |
| Drag Factor | 195 |
January 14, 2025 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:22.6 | 10,000m | 1:55.1 | 229 | 1089 | 22 | 146 |
| 7:42.3 | 2,000m | 1:55.5 | 227 | 1080 | 22 | 127 |
| 7:42.2 | 4,000m | 1:55.5 | 227 | 1080 | 22 | 146 |
| 7:43.1 | 6,000m | 1:55.7 | 226 | 1076 | 22 | 148 |
| 7:37.9 | 8,000m | 1:54.4 | 233 | 1102 | 22 | 154 |
| 7:37.1 | 10,000m | 1:54.2 | 235 | 1107 | 22 | 157 |
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Workout Graph
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