Lars Grimsmo 5x2000m/1:30r row
10,000
Meters
37:31.8
Time
1:52.5
Pace
714
Calories
152
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,092 |
| Overall Time | 45:01.8 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 22 |
| Stroke Count | 822 |
| Drag Factor | 197 |
February 11, 2025 21:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:31.8 | 10,000 | 1:52.5 | 245 | 1143 | 22 | 152 |
| 7:33.9 | 2,000 | 1:53.4 | 240 | 1124 | 22 | 145 |
| 7:30.7 | 2,000 | 1:52.6 | 245 | 1142 | 22 | 149 |
| 7:30.4 | 2,000 | 1:52.6 | 245 | 1143 | 22 | 151 |
| 7:28.8 | 2,000 | 1:52.2 | 248 | 1152 | 22 | 160 |
| 7:27.9 | 2,000 | 1:51.9 | 249 | 1157 | 22 | 158 |
| r92 |
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Workout Graph
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