Lars Grimsmo 10000m row
10,000
Meters
38:31.6
Time
1:55.5
Pace
692
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 201 |
February 15, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:31.6 | 10,000 | 1:55.5 | 227 | 1080 | 692 | 20 |
| 7:43.6 | 2,000 | 1:55.9 | 225 | 1073 | 138 | 21 |
| 7:42.8 | 4,000 | 1:55.7 | 226 | 1077 | 138 | 20 |
| 7:43.9 | 6,000 | 1:55.9 | 224 | 1072 | 138 | 21 |
| 7:43.3 | 8,000 | 1:55.8 | 225 | 1075 | 138 | 21 |
| 7:38.0 | 10,000 | 1:54.5 | 233 | 1102 | 140 | 21 |
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Workout Graph
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