Lars Grimsmo 10000m row
10,000
Meters
39:11.6
Time
1:57.5
Pace
678
Calories
137
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 20 |
| Stroke Count | 815 |
| Drag Factor | 194 |
March 04, 2025 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:11.6 | 10,000 | 1:57.5 | 215 | 1041 | 20 | 137 |
| 7:52.4 | 2,000 | 1:58.1 | 212 | 1031 | 21 | 107 |
| 7:53.2 | 4,000 | 1:58.3 | 211 | 1027 | 21 | 138 |
| 7:57.3 | 6,000 | 1:59.3 | 206 | 1008 | 21 | 143 |
| 7:49.5 | 8,000 | 1:57.3 | 216 | 1044 | 21 | 148 |
| 7:39.2 | 10,000 | 1:54.8 | 231 | 1096 | 21 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.