Neil Pearson 45:21 row
7,243
Meters
45:21.0
Time
3:07.8
Pace
365
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 32 |
| Stroke Count | 1493 |
| Drag Factor | 151 |
September 17, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:21.0 | 7,243 | 3:07.8 | 53 | 481 | 32 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 32 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 33 |
| 15:00.0 | 804 | 3:06.5 | 54 | 485 | 34 |
| 20:00.0 | 794 | 3:08.9 | 52 | 478 | 33 |
| 25:00.0 | 786 | 3:10.8 | 50 | 473 | 33 |
| 30:00.0 | 793 | 3:09.1 | 52 | 477 | 33 |
| 35:00.0 | 804 | 3:06.5 | 54 | 485 | 33 |
| 40:00.0 | 808 | 3:05.6 | 55 | 488 | 33 |
| 45:00.0 | 810 | 3:05.1 | 55 | 489 | 33 |
| 45:21.0 | 43 | 4:04.1 | 24 | 382 | 21 |
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Workout Graph
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