Neil Pearson 30:48 row
5,015
Meters
30:48.9
Time
3:04.3
Pace
253
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 32 |
| Stroke Count | 1003 |
| Drag Factor | 151 |
July 08, 2026 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:48.9 | 5,015 | 3:04.3 | 56 | 492 | 253 | 32 |
| 5:00.0 | 804 | 3:06.5 | 54 | 468 | 39 | 34 |
| 10:00.0 | 801 | 3:07.2 | 53 | 492 | 41 | 32 |
| 15:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 32 |
| 20:00.0 | 805 | 3:06.3 | 54 | 492 | 41 | 33 |
| 25:00.0 | 809 | 3:05.4 | 55 | 492 | 41 | 32 |
| 30:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 32 |
| 30:48.9 | 128 | 3:11.0 | 50 | 515 | 7 | 29 |
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Workout Graph
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