Snorre Widen 3x500m/1:00r row
1,500m
Meters
5:46.5
Time
1:55.5
Pace
103
Calories
179
Heart Rate
| Rest Distance | 163m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,663m |
| Overall Time | 8:46.5 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 29 |
| Stroke Count | 186 |
| Drag Factor | 107 |
July 24, 2021 17:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.5 | 1,500m | 1:55.5 | 227 | 1081 | 29 | 179 |
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 30 | 180 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 31 | 181 |
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 27 | 178 |
| r163m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.