Snorre Widen 5000m row
5,000m
Meters
21:20.4
Time
2:08.0
Pace
309
Calories
170
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 122 |
August 14, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.4 | 5,000m | 2:08.0 | 167 | 873 | 26 | 170 |
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 26 | 155 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 27 | 165 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 26 | 170 |
| 4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 26 | 172 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 27 | 188 |
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Workout Graph
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