Snorre Widen 20:00 row
4,247
Meters
20:00.0
Time
2:21.2
Pace
251
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 124 |
August 12, 2021 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,247 | 2:21.2 | 124 | 753 | 251 | 21 |
| 4:00.0 | 616 | 3:14.8 | 47 | 510 | 34 | 18 |
| 8:00.0 | 892 | 2:14.5 | 144 | 780 | 52 | 23 |
| 12:00.0 | 897 | 2:13.7 | 146 | 795 | 53 | 22 |
| 16:00.0 | 919 | 2:10.5 | 157 | 840 | 56 | 23 |
| 20:00.0 | 924 | 2:09.8 | 160 | 840 | 56 | 23 |
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Workout Graph
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