Snorre Widen 10000m row
10,000
Meters
43:30.0
Time
2:10.5
Pace
608
Calories
168
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 1092 |
| Drag Factor | 134 |
August 25, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:30.0 | 10,000 | 2:10.5 | 157 | 838 | 608 | 25 | 168 |
| 8:32.5 | 2,000 | 2:08.1 | 166 | 871 | 124 | 23 | 157 |
| 8:25.3 | 4,000 | 2:06.3 | 174 | 890 | 125 | 25 | 165 |
| 8:39.9 | 6,000 | 2:09.9 | 159 | 844 | 122 | 25 | 173 |
| 9:04.0 | 8,000 | 2:16.0 | 139 | 774 | 117 | 26 | 165 |
| 8:48.2 | 10,000 | 2:12.0 | 152 | 817 | 120 | 26 | 183 |
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Workout Graph
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