Snorre Widen 5000m row
5,000m
Meters
20:04.0
Time
2:00.4
Pace
330
Calories
177
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 143 |
August 28, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.0 | 5,000m | 2:00.4 | 201 | 990 | 24 | 177 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 25 | 161 |
| 4:01.4 | 2,000m | 2:00.7 | 199 | 985 | 24 | 174 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 22 | 178 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 26 | 183 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 28 | 191 |
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Workout Graph
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