Snorre Widen 5000m row
5,000m
Meters
20:47.0
Time
2:04.7
Pace
317
Calories
160
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 142 |
September 14, 2021 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.0 | 5,000m | 2:04.7 | 180 | 921 | 27 | 160 |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 29 | 150 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 28 | 158 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 27 | 159 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 27 | 166 |
| 4:01.1 | 5,000m | 2:00.5 | 200 | 987 | 27 | 168 |
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Workout Graph
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