Snorre Widen 5000m row
5,000m
Meters
21:03.9
Time
2:06.3
Pace
312
Calories
156
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 562 |
| Drag Factor | 121 |
September 15, 2021 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.9 | 5,000m | 2:06.3 | 173 | 896 | 26 | 156 |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 25 | 148 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 27 | 155 |
| 4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 27 | 151 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 27 | 159 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 27 | 171 |
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Workout Graph
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