Snorre Widen 30:00 row
6,801m
Meters
30:00.0
Time
2:12.3
Pace
413
Calories
147
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 125 |
September 18, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,801m | 2:12.3 | 151 | 819 | 25 | 147 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 24 | 124 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 24 | 139 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 26 | 146 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 26 | 152 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 26 | 177 |
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Workout Graph
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