Snorre Widen 5000m row
5,000m
Meters
20:04.2
Time
2:00.4
Pace
328
Calories
166
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 127 |
September 20, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 5,000m | 2:00.4 | 200 | 989 | 23 | 166 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 22 | 146 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 22 | 161 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 22 | 165 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 24 | 177 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 26 | 184 |
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Workout Graph
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