Snorre Widen 45:00 row
10,445m
Meters
45:00.0
Time
2:09.2
Pace
641
Calories
155
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 1033 |
| Drag Factor | 143 |
September 28, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,445m | 2:09.2 | 162 | 857 | 22 | 155 |
| 9:00.0 | 2,076m | 2:10.0 | 159 | 847 | 22 | 142 |
| 18:00.0 | 2,071m | 2:10.3 | 158 | 843 | 21 | 153 |
| 27:00.0 | 2,095m | 2:08.8 | 164 | 862 | 23 | 157 |
| 36:00.0 | 2,099m | 2:08.6 | 164 | 865 | 24 | 157 |
| 45:00.0 | 2,104m | 2:08.3 | 166 | 869 | 24 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.