Snorre Widen 45:00 row
10,091m
Meters
45:00.0
Time
2:13.7
Pace
604
Calories
152
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 970 |
| Drag Factor | 125 |
September 29, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,091m | 2:13.7 | 146 | 803 | 21 | 152 |
| 9:00.0 | 2,006m | 2:14.5 | 144 | 794 | 20 | 135 |
| 18:00.0 | 2,043m | 2:12.1 | 152 | 821 | 21 | 149 |
| 27:00.0 | 1,957m | 2:17.9 | 133 | 758 | 20 | 154 |
| 36:00.0 | 2,035m | 2:12.6 | 150 | 815 | 23 | 160 |
| 45:00.0 | 2,050m | 2:11.7 | 153 | 827 | 24 | 165 |
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Workout Graph
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