Snorre Widen 18:27 row
4,186m
Meters
18:27.5
Time
2:12.2
Pace
254
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 403 |
| Drag Factor | 122 |
October 02, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.5 | 4,186m | 2:12.2 | 151 | 820 | 21 | 142 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 | 129 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 160 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 158 |
| 18:27.5 | 698m | 2:28.6 | 107 | 666 | 21 | 123 |
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Workout Graph
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