Snorre Widen 28:44 row
6,535m
Meters
28:44.4
Time
2:11.9
Pace
398
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 615 |
| Drag Factor | 108 |
October 03, 2021 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:44.4 | 6,535m | 2:11.9 | 152 | 824 | 21 | 147 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 | 129 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 16 | 131 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 26 | 168 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 27 | 177 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 142 |
| 28:44.4 | 767m | 2:26.2 | 112 | 684 | 21 | 140 |
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