Snorre Widen 30:00 row
6,592m
Meters
30:00.0
Time
2:16.5
Pace
392
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 108 |
October 13, 2021 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,592m | 2:16.5 | 138 | 773 | 21 | 140 |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 22 | 117 |
| 12:00.0 | 1,321m | 2:16.2 | 138 | 776 | 20 | 135 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 22 | 139 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 21 | 151 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 24 | 162 |
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Workout Graph
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