Snorre Widen 30:23 row
6,649m
Meters
30:23.0
Time
2:17.0
Pace
389
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 663 |
| Drag Factor | 108 |
October 14, 2021 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:23.0 | 6,649m | 2:17.0 | 136 | 767 | 21 | 135 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 127 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 134 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 135 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 136 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 133 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 140 |
| 30:23.0 | 18m | 10:38.8 | 1 | 304 | 141 |
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Workout Graph
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