Snorre Widen 5000m row
5,000m
Meters
19:43.4
Time
1:58.3
Pace
336
Calories
175
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 124 |
October 15, 2021 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.4 | 5,000m | 1:58.3 | 211 | 1026 | 23 | 175 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 23 | 165 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 23 | 171 |
| 3:57.4 | 3,000m | 1:58.7 | 209 | 1020 | 23 | 176 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 24 | 180 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 24 | 187 |
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Workout Graph
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