Snorre Widen 22:46 row
5,020m
Meters
22:46.1
Time
2:16.0
Pace
294
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 129 |
October 17, 2021 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.1 | 5,020m | 2:16.0 | 139 | 778 | 22 | 130 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 126 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 129 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 133 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 133 |
| 22:46.1 | 596m | 2:19.3 | 129 | 745 | 22 | 131 |
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Workout Graph
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