Snorre Widen 30:00 row
6,328m
Meters
30:00.0
Time
2:22.2
Pace
358
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 124 |
October 19, 2021 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,328m | 2:22.2 | 122 | 718 | 21 | 125 |
| 6:00.0 | 1,170m | 2:33.8 | 96 | 630 | 22 | 114 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 21 | 115 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 21 | 126 |
| 24:00.0 | 1,301m | 2:18.3 | 132 | 754 | 22 | 132 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 23 | 140 |
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Workout Graph
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