Snorre Widen 10000m row
10,000
Meters
40:49.6
Time
2:02.4
Pace
647
Calories
177
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 871 |
| Drag Factor | 144 |
October 23, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:49.6 | 10,000 | 2:02.4 | 190 | 950 | 647 | 21 | 177 |
| 8:14.9 | 2,000 | 2:03.7 | 185 | 931 | 128 | 21 | 171 |
| 8:11.6 | 4,000 | 2:02.9 | 189 | 944 | 129 | 20 | 172 |
| 8:17.5 | 6,000 | 2:04.3 | 182 | 918 | 127 | 20 | 176 |
| 8:08.6 | 8,000 | 2:02.1 | 192 | 957 | 130 | 22 | 179 |
| 7:57.0 | 10,000 | 1:59.2 | 206 | 1003 | 133 | 24 | 190 |
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Workout Graph
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