Snorre Widen 30:00 row
6,825
Meters
30:00.0
Time
2:11.8
Pace
416
Calories
152
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 108 |
October 28, 2021 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,825 | 2:11.8 | 153 | 832 | 416 | 21 | 152 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 20 | 130 |
| 12:00.0 | 1,380 | 2:10.4 | 158 | 840 | 84 | 20 | 149 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 830 | 83 | 21 | 146 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 880 | 88 | 22 | 162 |
| 30:00.0 | 1,372 | 2:11.1 | 155 | 870 | 87 | 23 | 175 |
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Workout Graph
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