Snorre Widen 5000m row
5,000m
Meters
19:59.1
Time
1:59.9
Pace
330
Calories
170
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 123 |
November 03, 2021 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.1 | 5,000m | 1:59.9 | 203 | 998 | 22 | 170 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 21 | 157 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 21 | 163 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 22 | 171 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 22 | 175 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 26 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.