Snorre Widen 30:00 row
7,014m
Meters
30:00.0
Time
2:08.3
Pace
434
Calories
153
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 125 |
November 04, 2021 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,014m | 2:08.3 | 166 | 870 | 22 | 153 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 22 | 138 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 21 | 144 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 22 | 154 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 23 | 162 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 24 | 167 |
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Workout Graph
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