Snorre Widen 30:00 row
7,010m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
156
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 128 |
November 14, 2021 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,010m | 2:08.3 | 165 | 869 | 22 | 156 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 22 | 137 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 21 | 150 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 22 | 157 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 23 | 163 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 25 | 173 |
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Workout Graph
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