Snorre Widen 30:00 row
6,762m
Meters
30:00.0
Time
2:13.0
Pace
410
Calories
160
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 124 |
November 15, 2021 22:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,762m | 2:13.0 | 148 | 810 | 21 | 160 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 20 | 144 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 20 | 150 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 21 | 166 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 23 | 172 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 23 | 169 |
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Workout Graph
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