Snorre Widen 5000m row
5,000m
Meters
19:23.2
Time
1:56.3
Pace
342
Calories
181
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 141 |
November 18, 2021 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.2 | 5,000m | 1:56.3 | 222 | 1065 | 23 | 181 |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 23 | 172 |
| 3:51.7 | 2,000m | 1:55.8 | 225 | 1074 | 23 | 178 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 23 | 181 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 24 | 185 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 26 | 190 |
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Workout Graph
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