Snorre Widen 30:00 row

6,915m

Meters

30:00.0

Time

2:10.1

Pace

426

Calories

149

Heart Rate

Average Watts159
Calories Per Hour846
Stroke Rate22
Stroke Count671
Drag Factor140

November 19, 2021 05:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,915m 2:10.1 159 846 22 149
6:00.0 1,303m 2:18.1 133 756 19 130
12:00.0 1,398m 2:08.7 164 864 21 146
18:00.0 1,433m 2:05.6 177 907 23 153
24:00.0 1,339m 2:14.4 144 795 23 158
30:00.0 1,443m 2:04.7 180 920 25 159

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Workout Graph

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