Snorre Widen 30:00 row
7,250m
Meters
30:00.0
Time
2:04.1
Pace
465
Calories
158
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 123 |
November 26, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,250m | 2:04.1 | 183 | 929 | 24 | 158 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 24 | 140 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 23 | 153 |
| 18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 24 | 161 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 24 | 166 |
| 30:00.0 | 1,495m | 2:00.4 | 201 | 990 | 26 | 174 |
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Workout Graph
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