Snorre Widen 30:00 row
6,990m
Meters
30:00.0
Time
2:08.7
Pace
431
Calories
146
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 125 |
November 28, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,990m | 2:08.7 | 164 | 864 | 24 | 146 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 23 | 134 |
| 12:00.0 | 1,379m | 2:10.5 | 157 | 841 | 24 | 139 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 24 | 143 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 25 | 150 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 24 | 164 |
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Workout Graph
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